Candlelight Yoga: ARLY x The Weekend Workshop

Candlelight yoga is more than just a class in dim light—it's a ritual of softening.The gentle glow of candles helps calm the nervous system, making it easier to release tension, turn inward, and breathe more deeply. It invites stillness where the day might have left noise.

It’s especially grounding in the evenings, when the body is ready to wind down and the mind craves quiet. The slower pace, paired with warm lighting, supports deeper stretches, emotional release, and mindful presence.

Whether you’ve had a long day, an overstimulated week, or simply want to reconnect—candlelight yoga helps you transition from doing… to just BEING.